No BODY likes the flu. Here is a really easy soup to make, when you know all you are going to want is something warm and friendly. In a medium saute pan, cook the following items until soft, about 5 minutes...no need to chop everything perfectly, it's going … [Read more...]
Slow Cooker Cauliflower Curry
Cauliflower Curry is such a great dinner on a chilly Autumn night. Serve this with some fragrant Jasmine Rice or Salt & Pepper Tofu. Chop your veggies a bit bigger, so picky eaters can have exactly what they like on their plate! Substitute any vegetable with whatever you have … [Read more...]
The Kale Detox Salad
I was gifted with an abundance of fresh vegetables today (actual pic above) and I immediately went to work making a detox salad...well, mainly because I am doing a detox week, but a little bit because I really, really LOVE this salad even when I am not detoxing. How do I detox? … [Read more...]
Paleo Walnut-Zucchini Bread
Recently, I have become a tiny bit obsessed with eating Paleo. Though I know for an absolute fact that I could never eat a 100% Paleo diet, I love the way it makes me feel when I really follow the guidelines for a few days. What is Paleo? In an effort to get this post out … [Read more...]
Vegan Basil Cream Sauce
There's no need to let anyone know that this creamy, rich, delicious sauce is vegan! Vegan Basil Cream Sauce 2 cups unsweetened coconut milk, soymilk or almond milk 1 cup raw cashews 1 garlic clove 1 cup loosely packed basil leaves 2 tbls olive oil 1 tsp … [Read more...]
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