Let Chef Bonnie come to you! Some Details... Chef Bonnie & her crew specialize in paleo, vegan, gluten free, dairy free, KETO, AIP, FODMAP & many other diet restrictive foods & meals They can prepare family meals, snacks, group meals, desserts, breads, kids meals & anything else you might need $75 per hour (3 hour minimum per visit) for Chef services, plus staff charges per event (when applicable) Need event design? We do that too - at no additional charge. We help order … Read More
You Don’t Want To Miss This…
The Benefits of Coconut Oil
Yes, it’s true – I love coconut oil! When I bring it out to cook with in my classes, everyone cringes and draws their bodies back and away! ”NO”, I say, “it’s gotten a bad wrap! Let me tell you about the benefits of coconut oil!” By the end of class, I have new converts […]
Carrot Banana Bread
INGREDIENTS: 1 large egg 1/2 cup light brown sugar, packed 1/3 cup vegetable oil 1/4 cup granulated sugar 1/4 cup vegan sour cream (lite is okay; or Greek yogurt may be substituted) 1 teaspoon vanilla extract 1 cup all-purpose flour, plus additional if necessary (see step 4 in directions) 1/2 teaspoon baking powder 1/2 teaspoon baking soda […]
Green Papaya Salad
If you have been to a Thai restaurant lately, chances are you’ve seen a Green Papaya dish on the menu. At our restaurant, The Pearl Dragon, it’s fairly new, but a big hit. Fresh, raw Thai green papaya, carrots, lime, cilantro, it just screams of flavor. It’s my new favorite dish. Finding a green papaya […]
Beef Bone Broth
Bone Broth is the new craze around town, but cooks have been making this hearty, nutrient rich broth for generations. Here is my version. I like to roast the bones and veggies before I cover them with water for a richer, deeper flavor. Keep some in the freezer to have on hand when someone you […]
What I’m Thinking About Right Now…
Paleo Walnut-Zucchini Bread
Recently, I have become a tiny bit obsessed with eating Paleo. Though I know for an absolute fact that I could … Read More